Stir-fry Vegan Chickun, Broccoli and Red Pepper

This is a quick and delicious main meal that can be enjoyed any time of the year.

Serving Size: 4

Ingredients

• 12 ounces Vegan “chickun” pieces
• 1 large head broccoli, cut into florets
• 1 sweet red pepper, de-seeded and cut into pieces
• 1 red chili pepper, de-seeded and cut into small rounds
• 1 lime, sliced and juiced
• 2 tablespoons cooking oil
• 3 cloves garlic, minced
• 1 red onion, sliced
• 1 white rice, cup
• 2 water, cups

for the sauce:

• 4 tablespoons tamari or soy sauce
• 1 tablespoon rice wine vinegar
• 1 tablespoon mirin
• thumb-sized piece ginger, peeled and grated
• 2 tablespoons cornstarch
• 2 spring onions, sliced

Directions:

1. Mix the ingredients for the sauce.
2. Cook the rice.
3. Cut the broccoli into florets (you can save the stems to make soup).
4. Place the broccoli in a steamer and steam al dente.
5. Meanwhile, slice the red pepper and red onion.
6. Place the red pepper pieces and sliced onion in a frying pan with the oil.
7. Lightly sauté or stir fry.
8. Add the steamed broccoli and the chickun pieces
9. Add the garlic and ½ of the red chili pepper pieces.
10. Pour the sauce over the meal and allow the sauce to slightly thicken.
11. Squeeze a bit of the lime over the meal, saving a slice for serving.
12. Serve the meal over whiter rice, garnished with sliced spring onions and a few pieces of the chili pepper and a slice of lime on the side.