Eating plant-based has never been more popular. All over the world people are realizing the benefits of a veg or vegan diet and lifestyle for a number of reasons: their own health, the environment, and compassion for non-human animals. But what many find harder than the decision to go plant-based is actually going plant-based, or – dig a little deeper – doing it right so it is sustainable and truly healthy. That’s where Lani Muelrath’s new book The Plant-Based Journey comes in!
Insights and updates about living longer